L- Learn Coping Skills (Anxiety Reduction Techniques Amid The Covid 19 Pandemic)

Instructed by Kimberly Citron

Length: 15 minutes

Format: video and text

Skill Level: Basic

Course Description

This is a snippet from the short course on Anxiety Reduction Techniques Amid the Covid 19 Pandemic. This self-paced course can give you specific tools on how to address anxiety in your homes, schools, and most specially for yourself.

What am I going to get from this course?

This is a snippet from the self-paced introductory course.

Who is this course for?

It is suitable for teachers, professionals, administrators who are looking for easy and scientifically backed strategies to address anxiety.

About the Instructor